Online Yoga and Meditation

Hello, I’ll be updating this. Do send me any of your classes to add here to keep us moving and reduce stress 🙂 susan@newearthmarketing.com

Yoga Gen Virtual Studio

My home studio has set up an online studio

It’s warm and personable with a regular schedule hatha, vinyasa, yin. $50 a month (or less if you can’t afford at this time – talk to them).

Kushala Yoga in Port Moody has posted many online classes free. Thank-you Karen and Chris! https://www.kushalayoga.com/news/online-yoga-classes/

This is where i took my classical vinyasa yoga training. Challenging classes! With experienced trainer. Anna Laurita https://zoom.us/meeting/register/u5YqceyhqDIjWWz8gjW7g_4qSSmUI0WPRw

Free Yoga Classes
Live ZOOM with Anna Laurita
Tues. March 24, Thurs. March 26 and Fri. March 27
10:30am Puerto Vallarta Time

One of her teachers is offering restorative yoga – She has a group on FB “Yogic Practices to Nourish Your Nervous System” i think its free or by donation. https://www.facebook.com/groups/NourishYourNervousSystem/?ref=share

Will add in other teachers from her studio that have online classes soon!

Ashtanga by donation
https://www.ashtangayogavancouver.com/announcements/2020/3/16/ayv-on-line

Bikram Yoga classes from @wellnesshotyoga who have generously shared their classes.
🧡 Monday to Friday 6:00am, 9:00am, and 1:00pm. Saturday and Sunday 7:00am and 1:00pm.
https://zoom.us/j/9356839642

Victoria Yoga Conference (cancelled) offering free classes and lectures
https://victoriayogaconference.com/five-things/

Meditation:

Veracis in Port Moody is offering a free online meditation on mondays https://www.veracis.ca/online-meditation-courses/ and she has online courses … sign up for her newsletter to get notified. Nice to get grounded and centered during this crisis.

Carol Cain meditations. FREE – lovely energy. Very centered.
http://www.caincarroll.com/audio

Some international teachers i’ve taken workshops with that are now opening their classes online

Ishta online
https://ishtaonline.com/ (New York)
Allan Finger has learned from many of the yogis – Yogananda, Iyengar, Krishnacharya and more. It’s lovely to hear his stories.

Dana Damara – fun, classical vinyasa
https://dana-damara-evolution.thinkific.com/courses/online-yoga-classes? (paid classes)

Eric Pascal
https://clients.mindbodyonline.com/asp/SU1.asp (paid classes) Ties in relationship psychology with attitude

Carol Cain meditations. FREE – lovely energy. Very centered.
http://www.caincarroll.com/audio

Summits/Conferences
Free online yoga Summit April 22- 25 https://www.embodiedyogasummit.com/

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